Starting a new hair growth supplement can be an exciting journey toward achieving fuller, stronger hair. As you embark on this path, it’s important to know what to expect within the first 90 days. Understanding the changes your hair will go through can help you stay motivated and track your progress effectively.
Your Hair Will Be Fuller & Stronger
One of the most noticeable changes you'll experience within the first 90 days of using hair growth supplements is an improvement in hair fullness and strength. Hair growth supplements, such as Untangled Hair Supplement, are formulated with essential vitamins and minerals like biotin, zinc, and vitamin E. These ingredients work synergistically to nourish your hair follicles, leading to thicker and stronger hair strands.
Visible Reduction in Hair Loss
Hair loss can be a major concern, but within 90 days, you should observe a reduction in hair fall. Hair supplements often contain ingredients like saw palmetto and other DHT blockers that help reduce the impact of hormones that cause hair loss. According to a study in the Journal of Drugs in Dermatology, saw palmetto can improve hair density and decrease hair loss significantly when taken consistently.
Enhanced Shine and Texture
In addition to promoting hair growth and reducing hair loss, hair supplements can also enhance the overall appearance of your hair. Vitamins such as vitamin E and omega-3 fatty acids contribute to healthier, shinier hair. These nutrients work by improving scalp health and ensuring that your hair strands are well-moisturized.
By the end of 90 days, you might notice that your hair not only looks fuller but also has a natural shine and improved texture. Regular use of supplements combined with a good hair serum for growth can significantly boost these effects.
The Safety of Long-Term Use
Many people are concerned about the safety of long-term use of hair supplements. It's important to choose high-quality products with clinically backed ingredients. Research has shown that supplements like biotin, zinc, and saw palmetto are safe for long-term use when taken at recommended dosages.
A study in the Journal of Dermatological Treatment confirmed that long-term biotin supplementation did not cause any adverse effects and was beneficial for maintaining healthy hair. Always ensure you follow the dosage instructions on your chosen supplement and consult with a healthcare provider if you have any concerns.
Try our Untangled Hair Supplement
Embarking on a journey with hair growth supplements can transform your hair health significantly. For those looking to explore the best supplements for hair growth and hair supplements for women, Foundation Skincare offers a range of products designed to meet your needs.
Check out Foundation Skincare’s blog for additional resources and expert advice on maintaining healthy, vibrant hair. Whether you're dealing with hair thinning, loss, or just want to boost your hair's overall health, the right supplements can make a world of difference.
References
- Journal of Clinical and Aesthetic Dermatology: Biotin Supplementation and Hair Growth.
- Journal of Drugs in Dermatology: Saw Palmetto and Hair Density.
- Journal of Dermatological Treatment: Long-term Biotin Supplementation Safety.
Start your hair health journey with confidence and see remarkable changes within just 90 days by choosing the right hair growth supplements from Foundation Skincare.